The NMSA Reach program is an individualized training program that compliments team training for those players who are looking to get out of their comfort zone and reach new heights.

 

Players enrolled in the Reach program will participate in an Individual Development Plan (IDP) meeting with NMSA coaches to better understand how the program will benefit the player.  Initially our spring 2021 Program will focus on the following:

 

  • Creating an Individual Development Plan (IDP) for each player in order to Develop short and long term Goals coupled with an action plan. 

  • Strength and Conditioning (including injury prevention)

  • Power Development and how it applies to soccer performance

  • Baseline physical testing (before and after)

    • Body Composition

    • Beep Test (conditioning)

    • Sprint Speed

    • Power Output

 

Over time the Reach program will evolve to include other aspects of player development, including:

 

 

  • Position specific technical development and ball mastery

  • Video supported game analysis to improve tactical awareness and game understanding

  • Nutrition specific to optimal soccer performance (Parents involvement required)

  • Mobility, Agility, Balance and Coordination

  • Proper warm up and recovery planning

  • Mental training skills 

 

 

The Reach program will be run by Strength and Conditioning Coach Neal Williams with support from UNM Associate Professor of Exercise Physiology, Fabiano Amorim. In addition to NMSA  Assistant Technical Director Anthony Cassaro and other members of the NMSA coaching Staff. Sessions will be held in the gym and on the field.

2021 Summer Reach Program 

 

The six week program will begin the week of June 14th and will end on July 23rd. The Reach Summer Program will be divided into 3 training groups by age, below is an overview of the program schedule and content for each group:

 

2013 - 2011 Program

  • 2 Sessions per week. 1 Futsal/indoor session at ABQ Indoor, 1 Field session focused on Agility, balance, coordination, 1v1 attacking skills and small sided games

  • Schedule: Wednesdays @Abq Indoor 3:30pm- 4:30pm, Friday @ Balloon Fiesta Park 4pm - 5pm 

  • Program cost: $145

 

2009 - 2007 Program

  • Up to 4 sessions per week. 

  • Gym Session Tuesday/Thursday and Saturday/Sunday, 1 Futsal/indoor session at ABQ Indoor, 1 field session focused on technical development and small sided games. 

  • Schedule: Wednesdays @Abq Indoor 4:30pm- 5:30pm, Big Barn Crossfit Gym Tue/Thu/Weekend afternoons. Field session @Balloon Fiesta Park Friday 5pm - 6pm

  • Program Cost: $195

 

2006 - 2004 Program

  • Up to 3 sessions per week. 

  • Gym Session Tuesday/Thursday and Saturday/Sunday, 1 Futsal/indoor session at ABQ Indoor

  • Schedule: Mondays @Abq Indoor 4:30pm- 6:00pm, Big Barn Crossfit Gym Tue/Thu/Weekend afternoons

  • Program Cost: $175

 

Register for the Reach summer program by clicking Here selecting your age group and checking out.

The NMSA Reach Program is designed for players who are striving to improve their on-field performance with a comprehensive program that complements our NMSA team training sessions.